Description Continuous 2v0 with backcheckers. Nets are placed against the boards. Coach blows the whistle after a shot attempt. New attackers start a rush. The previous attackers must touch the goalposts then backcheck the new attackers. After the next shot attempt, the backcheckers return to the line. The drill is continuous.
Key points Keep score. Passing with feet moving. High compete level. Scoring by deception. Good backchecking habits. Open up for shots on forehand. Attack-Backcheck (defend). Rest.