Description Blue players all take a puck and stand on it in a stationary position. The red players all take pucks and start skating slowly around the blue players stickhandling through their sticks and skates. Coach whistles and red players speed up to increase difficulty.
Next whistle, red players stop and the blue players now start stickhandling around and through the red players.
Key points Heads up skating. Pass puck under stick and through leg.