Quad Passing with a Defender

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P1, P2 and P3 attempt to make as many passes as possible through the face-off circle while P4 tries to intercept the puck. After 4 passes, one of the passers goes in for a shot and then the shooter becomes the defender.

Key points

Players on the outside, keep their feet moving and move to left and right. -If a pass gets intercepted, the player who makes the bad pass becomes the defender. Players should work to get open and have their sticks on the ice for a passing target.